Welcome to the Wellness Glow Up Podcast!

Screen Shot 2019-04-26 at 4.19.29 PM.png

Welcome to the inaugural episode of the Wellness Glow Up podcast! In this first episode, Kayla will be introducing herself and talking about her wellness glow up.

This episode includes…

  • How Kayla grew up

  • Feeling “different”

  • Finding a sense of self

  • Navigating the world

  • Loss

  • Massive amounts of stress

  • Bouncing back

  • Going down the rabbit hole of online health information

  • Taking control of her health

  • Stepping into her power and defining a broader, more holistic view of wellness


  • Learn more |kaylanedza.com

  • Instagram | @kaylanedza