Welcome to the Wellness Glow Up Podcast!

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Welcome to the inaugural episode of the Wellness Glow Up podcast! In this first episode, Kayla will be introducing herself and talking about her wellness glow up.

This episode includes…

  • How Kayla grew up

  • Feeling “different”

  • Finding a sense of self

  • Navigating the world

  • Loss

  • Massive amounts of stress

  • Bouncing back

  • Going down the rabbit hole of online health information

  • Taking control of her health

  • Stepping into her power and defining a broader, more holistic view of wellness

Resources:

  • Learn more |kaylanedza.com

  • Instagram | @kaylanedza