In this episode, Kayla chops it up with Aimee Suen!
Aimée Suen is a Nutritional Therapy Practitioner, podcaster and all around creative. After her moving through her own health and wellness struggles and confusion, she’s dedicated to helping you cut through the health and wellness noise to find your healthy through values-lead work, compassion and kindness, one small step at a time. When she’s not working with clients or connecting with people on the Small Steps Podcast, she’s growing her enamel pin collection, exploring or resting.
In this episode we discuss:
How to determine which way of eating is right for you
Should you eat organic?
How stress impacts your body more than you think
And so much more!
Follow Nory on Instagram at @small_eats