How Small Steps Help You Live Your Best Life with Aimee Suen

Episode 33 Aimee Suen.png

In this episode, Kayla chops it up with Aimee Suen!

Aimée Suen is a Nutritional Therapy Practitioner, podcaster and all around creative. After her moving through her own health and wellness struggles and confusion, she’s dedicated to helping you cut through the health and wellness noise to find your healthy through values-lead work, compassion and kindness, one small step at a time. When she’s not working with clients or connecting with people on the Small Steps Podcast, she’s growing her enamel pin collection, exploring or resting.

In this episode we discuss:

  • How to determine which way of eating is right for you

  • Should you eat organic?

  • How stress impacts your body more than you think

  • And so much more!

Resources:

If you like this episode, please leave a rating and review on iTunes. Keep in touch with Kayla on Instagram @kaylanedza.