In this episode, Kayla chops it up with Nory Pouncil!
Nory is a Millennial Mindset Coach, founder of iAmHealthyFit.com, and host of the Get Unstuck Podcast. Seeing a void in the health and wellness space for women of the African Diaspora, she has devoted the past decade to helping millennial women tap into their power and course correct to align with their purpose.
Her clients have unlocked a new level of self-love, understanding, and clarity -- without ditching la cultura! Nory has been featured in various outlets, including Women’s Health Mag, Fierce by Mitú, Fitfluential, HuffPost and Black Bride Mag. She's also appeared as a featured guest on national and local TV networks, such as Good Morning Washington, ABC 7 News – WJLA and News Channel 8.
When she’s not empowering her clients to understand, navigate and embrace their feelings by shifting their mindset, you can find her at home burning sage, drinking tea, listening to Cardi B, and reading personal growth books. Nory is a Garifuna, Afro-Latina, based out of St. Petersburgh, FL, where she lives with her supportive and loving husband Jarrad Pouncil (JP).
In this episode we discuss:
The mistakes people make when overcoming self doubt
Why we're not honest with ourselves
Tools and tips to dive into knowing yourself on a deeper level
And so much more!
Follow Nory on Instagram at @norypouncil