In this episode, Kayla chops it up with Maegan Ratliff!
Maegan's wellness journey began almost a decade ago with her love for nutrition education. The same journey has led her into the glorious expanse of massage therapy. She believes that touch ranks top in the healing hierarchy compared to any other modality. Additionally, doTERRA essential oils have transformed her daily habits and routine, with planted based power.
She believes that the illness/wellness continuum tells us that there is a finite end with illness, but with wellness, the possibilities to life and living are endless.
Maegan has a Masters of Arts, Bachelors of Science, and is a Licensed Massage Therapist, Registered Dietitian-Nutritionist, Certified Dietitian-Nutritionist, and Certified Wellness Practitioner.
In this episode we discuss:
The difference between body work and massage therapy.
Where to start with body work and why some of the more traditional modalities aren't where you should start.
How to start to incorporate essential oils into your everyday life.
The benefits behind essential oils - essential oils 101
And so much more!
This episode is brought to you by:
Are you looking to eliminate the threat of chronic stress to increase your energy, minimize anxiety, & perform at an even higher level? Register for my next free class to learn how to slay stress and create lasting calm here.
Links mentioned in this episode
Click here to subscribe via RSS feed (non-iTunes feed):https://wellnessglowup.libsyn.com/rss
If you’re looking for a community of supportive queens who are all working to take our health and wellness to the next level, join us here.
Social Media Info
Wellness Glow Up Podcast – @wellnessglowuppodcast
Kayla Nedza – @kaylanedza
Maegan Ratliff - @maedwellness
Did you like this episode? If you did give it a 5 star rating and share it with your friends.