Kayla is riding solo in today’s special episode! She digs into her experience with grief and loss, and the incredible impact it’s had on her life. Kayla has experienced grief after her Mom's passing 5 years ago and has had a non traditional path of healing. Since her passing, Kayla has started to see changes in the way she treats herself, and now has tools to connect to her feelings and find more presence in the everyday. Today’s share is open, vulnerable, and raw—plus includes some lessons to learn about how she's began to create her branding!
We also talk about:
Her mother passing
Kayla’s physical experience during mourning on feeling vs. thinking
Working through depression and anxiety
Learning the true meaning of an influencer through her Mom
The art of listening vs hearing
Showing up for others
Showing up for your real-time feelings
Leading with kindness and empathy
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Social Media Info
Wellness Glow Up Podcast – @wellnessglowuppodcast
Kayla Nedza – @kaylanedza
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